Need a way to make your life a better place to live?
Life is our perception of what it is Ryan Suter Wild Jersey , not necessarily the reality of what it is.
Let's see if I can explain that. Life can sometimes be great, and at other times, not so great. It all depends on how we are feeling at the time. If we feel good, life is good. If we feel bad, life is a bummer.
The reality is life hasn't changed at all, only our attitude. If we want to improve life we must first improve our attitude about life.
Put a smile on your face and keep it there. It is impossible to feel bad when you are smiling.
Smile every time you look in a mirror.
Smile at people when they enter your office, home Luke Kunin Wild Jersey , or wherever. Smile at those you meet on the street.
Smile when you answer the phone and throughout the conversation.
Smile NOW!
Feel your attitude gaining altitude?
When someone ask "How are you?", smile and say "I feel great, and you?" This is very important, especially when you are feeling bad. The more often you say it, the easier it is for you to believe it yourself.
Think about the things that make you feel good and make a list. Now, try to do as many of the things on the list as possible every single day. You won't have time for the things that make you feel bad.
Take time to help someone out. Kindness is its own reward. When you are kind to others, they are kind to you. Smile and they will smile. Spread the smile virus.
Remove "No" from your vocabulary Marcus Foligno Wild Jersey , right along with "can't, won't, shouldn't, wouldn't, etc. Get the picture? Now you have to say yes.
Still feel bad?
Go for a long walk, smiling and greeting everyone you meet. I guarantee you that by the time you return, you won't feel bad any longer.
Michael Dixon is the owner and webmaster of , ners-n-profit and several other sites. He publishes a weekly newsletter dedicated to helping the beginning online entrepreneur.
editor@ ?ac Have you ever watched your teenager make a mistake (that you've made yourself) after you've warned them at least a thousand times? Is there anything more frustrating as a parent?
Well, this is somewhat typical in most ?normal? households across America. We (parents) screw up, tell our children about it, and what do they do? They go out and repeat the same mistake. It makes you question your own gene pool.
In actuality, the problem isn't with the teenager (at least not all of it), the problem is in our approach to teaching our teenager the lesson we want them to learn. In a sense Joel Eriksson Ek Wild Jersey , we act just as crazy sometimes; we teach them using the same strategies that didn't work a month or year ago. We should be asking ourselves, when will we learn from our past mistakes?
Here's a better approach that I've experimented with few times with my own students. It's a modified version of the Socratic method. You simply lead your teenager to a predetermined answer that they come up with on their own. That's it. I know it sounds easy, but it takes quite a bit of practice. Allow me to demonstrate.
A parent of one of my students confided in me that her son was hanging around a dangerous group of boys in the neighborhood. She believed his friends were possibly into drugs, gang violence, and other criminal activity. With no father figure in the home, she thought maybe I could ?get through? to him.
I asked her, ?What have you said to him?? She replied Zach Parise Wild Jersey , ?I've told him at least a hundred times that his friends are up to no good, and they're going to eventually get him into trouble and jeopardize his future.? She continued, as she cried, ?I told him that I made the same mistake when I was his age, and he didn't want to go through the pain I did. I just can't get him to listen.?
A lot of us can relate to this mother's frustration. We want so much for our children to avoid the mistakes we made. We can't understand why they can't understand our concern, and we become frustrated and sometimes even angry.
Well, I agreed to meet with her son after class. But I decided to use a different approach. I figured the old approach wasn't working Mikko Koivu Wild Jersey , so what did I have to lose? After a little small talk, I simply asked a couple of simple questions, ?Who are your three closest friends?? After he gave their names (all part of the group his mom disliked), I asked him a second question, ?If you died tonight, and you had children, would you want any of those friends raising your son or daughter??
After an extremely long pause Eric Staal Wild Jersey , I let him off the hook by saying, ?You don't have to give me the answer, but I do want you to ask yourself another question. If you wouldn't let them raise your children in the future, then why are spending most of your time with them today?? That was the end of our discussion.